Author Archives: Matt Seabrook

Advice, microdosing, Mushrooms

Microdosing Myths vs. Facts: What People Think vs. What the Science Actually Says

Posted on by Matt Seabrook
Microdosing capsules and dried psilocybin mushrooms spilling from a jar against a pastel gradient background.
29
Aug

Microdosing has taken the wellness world by storm, with promises of sharper focus, boosted creativity, and even relief from anxiety and depression. But how much of what we hear is based on science—and how much is simply wishful thinking? In this blog, we’ll break down the most common myths about microdosing and compare them with the latest research, so you can understand what’s fact, what’s fiction, and what still remains a mystery.

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Cooking Tips, Mushroom Spotlight Series, Mushrooms

Mushroom Spotlight: Turkey Tail aka The Rainbow Mushroom

Posted on by Matt Seabrook
Close-up of Turkey Tail mushrooms growing on a mossy log in the forest
22
Aug

Turkey Tail may look like a delicate fan of colors growing on fallen logs, but don’t let its beauty fool you—it’s one of the most powerful medicinal mushrooms in the world. Packed with antioxidants, prebiotics, and immune-boosting compounds, Turkey Tail has been used for centuries in traditional medicine and is now backed by modern science. From supporting gut health to aiding cancer recovery, this vibrant mushroom proves that sometimes the most unassuming forest finds carry the greatest healing potential.

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Advice, Mushrooms

Mushrooms & Mental Health: What Science is Saying

Posted on by Matt Seabrook
https://www.smileshigh.club/wp-content/uploads/2025/08/18klein-superJumbo.jpg
08
Aug

Psilocybin—the psychoactive compound in magic mushrooms—isn’t just for mystical forest trips and swirling visuals anymore. Researchers and therapists are turning to this ancient medicine for something more profound: healing. From veterans grappling with PTSD to everyday people navigating depression or addiction, psilocybin is showing promise as a powerful mental health ally. In this post, we explore the science, stories, and future of psychedelic-assisted therapy—and how mushrooms might just be the key to unlocking your mind’s hidden resilience.

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Cooking Tips, Mushroom Spotlight Series, Mushrooms

Mushroom Spotlight: Enoki aka The Golden Needle Mushroom

Posted on by Matt Seabrook
Fresh enoki mushrooms on a wooden cutting board next to a chef's knife, ready for cooking.
11
Jul

Delicate, crunchy, and full of nostalgic charm—Enoki mushrooms are the unsung heroes of the mushroom world. Whether you remember them floating in miso soup or sizzling on a hibachi grill, these elegant fungi are packed with flavor, texture, and surprising health benefits. In this week’s Mushroom Spotlight, we’re diving into the world of Enoki: where they come from, why they’re beloved in kitchens around the globe, and how to cook them like a pro.

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microdosing, Mushrooms

Can Magic Mushrooms Help Me Stop Doomscrolling?

Posted on by Matt Seabrook
Animated illustration of a red hand holding a smartphone with flames inside and in the background, representing doomscrolling and digital burnout.
27
Jun

Start your day with a little magic—literally. In this down-to-earth guide to microdosing-friendly breakfast recipes, we explore how to incorporate small, functional doses of magic mushrooms into your morning routine without turning it into a full-blown psychedelic circus. Whether you’re into smoothies, scrambled eggs, or cosmic cereal medleys, we’ve got something to help you dial in the day with clarity, creativity, and maybe even a second cup of coffee. Yes, there’s even a recipe inspired by Pink Floyd.

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Cooking Tips, microdosing, Mushrooms

Microdosing in the Morning: Magic Mushroom Recipes for Breakfast Weirdos

Posted on by Matt Seabrook
Surreal psychedelic illustration of a man eating colorful soup with a cosmic explosion of thoughts and galaxies from his head
20
Jun

Start your day with a little magic—literally. In this down-to-earth guide to microdosing-friendly breakfast recipes, we explore how to incorporate small, functional doses of magic mushrooms into your morning routine without turning it into a full-blown psychedelic circus. Whether you’re into smoothies, scrambled eggs, or cosmic cereal medleys, we’ve got something to help you dial in the day with clarity, creativity, and maybe even a second cup of coffee. Yes, there’s even a recipe inspired by Pink Floyd.

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Advice, Learning, Mushrooms

Extracts vs Powder: Exploring the Bright Side of Magic Mushrooms

Posted on by Matt Seabrook
Magic Mushroom Extracts vs Powders. Which is better and why
16
Jun

Powder or extract? Nature or convenience? Earthy ritual or sleek precision? In this blog, we explore the all-upside world of magic mushroom powder and extracts—two beloved methods for tapping into psilocybin’s potential. No caution tape here, just good vibes and helpful info to guide your next magical adventure.

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Cooking Tips, Mushroom Spotlight Series, Mushrooms

Mushroom Spotlight: Shiitake aka The Black Forest Mushroom

Posted on by Matt Seabrook
Close-up of hands holding a bunch of fresh shiitake mushrooms against a blue background.
06
Jun

Shiitake mushrooms: the savory superfood that’s been flexing in East Asian kitchens and medicine cabinets for centuries. Packed with flavor and functional benefits, these umami powerhouses support heart health, immunity, and taste like velvet thunder in a stir-fry. In this week’s Mushroom Spotlight, we explore the roots, benefits, and cultural magic of the mighty shiitake—and show you how to bring them into your everyday meals with style.

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Advice, Mushrooms

Magic Mushrooms vs. LSD: What’s the Difference?

Posted on by Matt Seabrook
Person walking through a surreal psychedelic landscape with giant mushrooms, rainbow trails, and scientific elements like test tubes and brain diagrams.
30
May

Magic mushrooms and LSD are two of the most iconic mind-expanding substances on the planet, but they offer radically different journeys through the kaleidoscope of your consciousness. Whether you’re vibing with the earthy mysticism of psilocybin or navigating the crystalline logic of LSD, understanding the nuances between them can help you choose your cosmic companion wisely. This guide breaks it down with humor, clarity, and just the right amount of rainbow science.

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Mushroom Spotlight Series, Mushrooms

Mushroom Spotlight: Reishi aka The Mushroom of Immortality

Posted on by Matt Seabrook
Close-up of a Reishi mushroom, known as the Mushroom of Immortality, with a glossy brown surface and golden edges.
16
May

What do emperors, monks, and modern wellness junkies have in common? Reishi. Known as the “Mushroom of Immortality,” this ancient fungus isn’t promising eternal life—but it is offering better sleep, stronger immunity, and a calmer nervous system. We dig into what it is, what the science says, and how to work it into your daily ritual. Spoiler: immortality’s probably off the table, but thriving is very much on it.

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