Tag Archives: Shiitake

Mushroom Spotlight: Shiitake aka The Black Forest Mushroom

Close-up of hands holding a bunch of fresh shiitake mushrooms against a blue background.

Shiitake mushrooms: the savory superfood that’s been flexing in East Asian kitchens and medicine cabinets for centuries. Packed with flavor and functional benefits, these umami powerhouses support heart health, immunity, and taste like velvet thunder in a stir-fry. In this week’s Mushroom Spotlight, we explore the roots, benefits, and cultural magic of the mighty shiitake—and show you how to bring them into your everyday meals with style.