16
May
May
What do emperors, monks, and modern wellness junkies have in common? Reishi. Known as the “Mushroom of Immortality,” this ancient fungus isn’t promising eternal life—but it is offering better sleep, stronger immunity, and a calmer nervous system. We dig into what it is, what the science says, and how to work it into your daily ritual. Spoiler: immortality’s probably off the table, but thriving is very much on it.